A Recap of 2016

Wow… is it really almost 2017!?!  As I look forward to the huge life change that 2017 will bring, I wanted to take some time to reflect back on 2016.  If you’ve missed any of my blogs this year, this will be the perfect opportunity to catch up!

2016 was certainly a roller-coaster for my health.  The year started off with me still trying to figure out what was causing my random high cortisol responses and unexplained weight gain.  Then, in May, we found out we were expecting, even though doctors had told me I wasn’t supposed to be able to get pregnant. Pregnancy brought on constant nausea and exhaustion that kept me down and out for a few months, and then a gestational diabetes diagnosis rocked my world.

Here’s a recap of the blogs I wrote in 2016:

Travel

VeniceI’m a huge believer that vacations are super important for your overall health and well-being.  We all need to take a break and relax, and traveling to experience different foods and cultures is great way to relieve stress. The past couple of years, we have taken two trips to Europe that were incredible.  I got so many requests for advice, I just decided to write all about our itineraries and recommendations right here:

My Favorite Natural Products & Organic Grocery Deals

BruschettaHealthy Recipes

Pregnancy:

Essential Oils

Thieves Essential OilHighlighting the benefits of some of my favorite essential oils to both your overall wellness and to creating and keeping a natural home.

Happy New Year!!

2016-recap

Best of 2015

I can’t believe 2016 is upon us!  Reflecting over this past year, I feel so very thankful. While I had lots of new health issues come to the surface, I also experienced a lot of healing (praise God!). Leaving my job at the beginning of the year was a huge blessing as the burden of years of overwhelming stress was finally lifted. It’s allowed me to spend more time, energy and focus on my health and on making memories with friends, family, and my husband.

I want to thank you all for visiting this blog… I have loved being able to write more this year, to connect with all of you and to share my passion for health. I’m super excited for what is to come in 2016 – if you don’t want to miss any upcoming posts (which you WILL if you only follow me on Facebook), enter your email address over to the right and Follow Healthy & Hopefulhit this button to get an email whenever I publish a new post (1-4 per month).  You can also follow me on Instagram @chrissysu

I thought I would recap 2015 with a list of my most viewed blog posts from this past year, in case you missed any.

Seasonal Essential Oil Blends to Diffuse
Seasonal Essential Oil Blends to Diffuse
Antibiotics: A Second Thought
Antibiotics: A Second Thought
8 "Health Foods" You Should Stop Eating
8 “Health Foods” You Should Stop Eating

 

 

 

 

 

Lemon Essential Oil
Lemon Essential Oil
Does "Organic" Matter?
Does “Organic” Matter?
7 Ways to Control Your Allergies Naturally
7 Ways to Control Your Allergies Naturally

 

 

 

 

 

My Favorite Natural Health and Hygiene Products
My Favorite Natural Health and Hygiene Products
Why You Need Magnesium Now
Why You Need Magnesium Now
A Review of Primal Pit Paste
A Review of Primal Pit Paste Deodorant

 

 

 

 

 

And the favorite recipes were:

Healthy Breakfast Ideas
Healthy Breakfast Ideas
Game Day Fried Chicken
Game Day Fried Chicken
Summer Salads
Summer Salads

 

 

 

 

 

Simple & Delicious Chili
Simple & Delicious Chili
Lemon Cream Pasta
Lemon Cream Pasta
Easy Egg Drop Soup
Easy Egg Drop Soup

 

 

 

 

 

What was your favorite post this year? And what topics would you like to see covered in 2016?

Happy New Year!