Thieves Essential Oil

I can’t believe it’s taken me so long to write about one of my all-time favorite essential oils: Thieves.  This oil is incredible at supporting the immune system to help fight illness.

So what’s with the name?  This blend of oils is based on a formula that allegedly kept 4 thieves from getting the bubonic plague as they robbed the dead and dying.  When questioned by authorities, legend has it that they revealed the secret blend they wore in masks to protect themselves in exchange for a lesser punishment.

What’s in it?  Whether the legend is true or not, Thieves is a blend of 5 really powerful essential oils:

  • Clove has been used since ancient times by Healers to aid the body in fighting infection. Interesting historical tidbit: When the Dutch conquered the island of Ternate in 16th century, they destroyed the many clove trees on the island. Until that time, many generations were protected from epidemics because of cloves in their diet; afterwards, nearly the entire indigenous population died from disease.
  • Lemon contains properties that amplify immunity and promotes circulation and lymphatic function.
  • Cinnamon Bark is mentioned throughout the Bible and is valuable for helping your body fight infection.
  • Eucalyptus Radiata was a treasured ingredient in folk medicine; it’s great for supporting the respiratory and sinus system.
  • Rosemary was burned as incense to help protect against infection by cultures for many centuries. This herb is supports immune function and improves mental clarity.

How do I use it? I put a drop of Thieves on the bottom of my feet every day as a regular immune system boost.  I use extra when I’m sick and put it in my diffuser to disinfect the air as well. Whenever I fly somewhere, I put a couple of drops on a scarf and wear it on the airplane to help disinfect the air I breathe.

IMG_6806I also clean my house with it. Thieves Household Cleaner is the best all-purpose cleaner I’ve ever used. And the best part – it’s completely non-toxic.  I use it for all my kitchen and bathroom surfaces, as a de-greaser and for cleaning my windows and mirrors. I recently, finally threw away all the chemical cleaners in my house and replaced them with this safe option. The good news is that it’s also cheaper than all the other products I was buying!

For more information about essential oils, you can reach out to me personally or visit this page.

 

Source: Essential Oils Pocket Reference

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Antibiotics: Worth a Second Thought

AntibioticsIn 1943, a miraculous drug known as penicillin made its way into our world.  WWII soldiers’ lives were saved. Simple infections no longer risked death. It changed everything.  The development of new antibiotics continued, becoming more widespread and saving millions of lives. Now, antibiotics are essential to all modern medical technology, especially for enabling recovery from surgeries.

While antibiotics have saved many lives, they’re not without risk.  As each new antibiotic has been created, the bacteria have developed resistance.  The creator of penicillin, Sir Alexander Fleming, warned:

“The thoughtless person playing with penicillin treatment is morally responsible for the death of the man who succumbs to infection with the penicillin-resistant organism”

Every time your body is exposed to an antibiotic, the most sensitive bacteria are killed and the remaining get the opportunity to learn how to mutate. Since antibiotics do not discriminate, they kill both good and bad bacteria, ultimately weakening your immune system and leaving the stronger ones to flourish and multiply without good bacteria to balance them.

Not only are we giving ample opportunity for antibiotic-resistant “super-bugs” to flourish, but antibiotics also cause permanent damage to your own gut flora. Recent studies are suggesting that the boost in antibiotic use could be what’s behind the increase in issues like autism, ADD, Alzheimer’s and other brain dysfunction.  This is why a daily probiotic (helps promote good bacteria) and healthy, non-inflammatory diet are crucial.

Having had pneumonia and chronic respiratory infections as a kid, I took a lot of antibiotics.  While they may have helped in those cases, I was also prescribed many antibiotics when I didn’t need them- the most crazy being for acne for eight years… yikes!  My immune system was essentially destroyed and I was sick all the time; medication & additional antibiotics couldn’t help me.  Thankfully, the Lord healed me and I’ve since discovered how I can keep my immune system functioning properly through nutrition, supplements and essential oils.  Now, my body is equipped to do it’s job and fight infections naturally; that’s a really good thing since I’m now allergic to nearly all antibiotics and can’t take them when I get sick.

Resistance is an inevitable process that was fully expected, but it is occurring much quicker than anticipated.  Why?

  • Many 3rd world countries have these drugs available over-the-counter, allowing overexposure
  • In the US, 45-50% of the antibiotics prescribed are unnecessary, meaning they are given for conditions for which antibiotics cannot help at all (for example: viral infections)
  • Animals are pumped full of antibiotics to protect them from factory farming conditions and to make them fatter – 80% of all the antibiotics sold in the US go to farms and thus into the meat & dairy we eat.

Antibiotic resistance is currently causing 700,000 deaths per year, and it’s getting worse.  New antibiotics cannot be developed and tested in the time it takes for resistance to develop. We are drawing near to a future that looks a lot like the pre-antibiotic world. While that’s a little overwhelming, you and I can take some small steps towards change that, together, can make a real difference:

  1. Avoid eating conventional meat, dairy and seafood from factory farms and choose antibiotic-free, organic options instead.  Read more about why it matters here.
  2. If prescribed an antibiotic, ask your doctor if it is actually necessary (is a bacteria or virus causing the infection?) or to test if the kind prescribed will actually be effective against that particular bacteria.

The source of this information is a fascinating TEDHealth Talk: What do we do when antibiotics don’t work anymore?  I highly recommend you take a few minutes and watch it now:

For additional info…

If you have HBO GO/NOW, you should also check out VICE Season 3: Episode 6 for a real look at what antibiotic resistance looks like (preview here).

Listen to the famous neurologist Dr. David Perlmutter speak on the Bulletproof Radio podcast for a fascinating discussion of why what’s going on in our gut actually affects the brain.

Disclaimer: I am not a doctor and the above statements are not intended to recommend nor discourage any form of treatment. This post is simply meant to provide information so that you can make informed choices on your health.